Basketball Player Optimizing Your Offseason

Are you a basketball player that wants to have the best off-season ever? Are you determined to make a massive improvement this offseason, so next year you make that team, get off the bench, become a starter or compete for a championship. Is this the summer that you get recruited by college programs. Is this the summer that basketball is part of the memories with your friends that will last you a lifetime? Whatever your goals are, you’ll want to watch today’s video as I share the secret to optimizing your off-season.

It doesn't matter what level of basketball you play, youth, high school or college, the simple exercise I am going to share with you today is something you can use not just this off-season, but also next season and throughout the rest of your basketball career. This exercise is the secret to being achieving all of your basketball playing goals, while still having time to enjoy the other aspects of your life, like family and friends.

Hope you enjoy!

Coach Dave