Playing Basketball at Your Peak Level Consistently

As a basketball player, have you ever experienced times when it feels like your game has taken a huge step backward? Or you don’t see any progress at all? Or you find yourself falling into old bad habits? Today I’m going to share the concept of inchworming, so you can play at your peak level more consistently while also adding things to your game and learning new things.

Today we are talking about maintaining your peak performance level while making consistent improvement in your game. Playing at your peak level and seeing steady improvement in your game is a bit of a balancing act. So I am going to share the inchworm concept to make consistent improvement while maintaining your peak game performance.

Hope you enjoy!

Coach Dave